Synergy High Intensity Training (HIT) – Parmer Lane
4005 West Parmer Lane Ste D
Austin, TX 78727
Phone: (512) 773-9451
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Get Directions
Hours of Operation
- 5:30-6:30a Monday – Thursday
- 6:45-7:45a Monday – Thursday
- 8:00-9:00a Friday Only
- 8:30-9:30a Monday – Thursday
- 12:00-1:00p Monday – Thursday
- 4:00-5:00p Monday – Friday
- 5:30-6:30p Monday – Thursday
- 6:30-7:30p Monday – Thursday
- 7:30-8:30p Monday – Thursday
FREE Saturday Boot Camp and Zumba Benefiting
The Capital Area Food Bank!
- 9:00a-10:00a Saturday – FREE Boot Camp
- 12:00p-1:00p Saturday – FREE Yoga Flow
You Have Raised Over 3,000 Meals So Far!
“Get Fit and Give Back”. Bring a canned food item or two with you each Saturday and your donations are given directly to the Capital Area Food Bank!
Be sure to check our Meetup.com page for more on Saturday Boot Camp Benefiting the Capital Area Food Bank
Check out this video of the Synergy HIT Center!
Additional Classes
CEDAR PARK LOCATION (NEW LOCATION)
Synergy High Intensity Training (HIT) – Cedar Park
103B N. Bell Blvd
Cedar Park, TX 78613
Get Directions
Hours of Operation (Beginning July 1st)
- 5:30-6:15a Monday – Thursday
- 6:45a–7:30a Monday – Thursday
- 8:00-9:00a Friday Only
- 8:30a–9:15a Monday – Thursday
- 9:45–10:30a Monday – Thursday
- 12p–12:45p Monday – Thursday
- 4p–4:45p Monday – Friday
- 5:30p–6:15p Monday – Thursday
- 6:30p–7:15p Monday – Thursday
- 7:30p–8:15p Monday – Thursday
FREE Saturday Boot Camp Benefiting
The Capital Area Food Bank!
- 9:00a-10:00a Saturday – FREE Boot Camp
You Have Raised Over 2,500 Meals So Far!
“Get Fit and Give Back”. Bring a canned food item or two with you each Saturday and your donations are given directly to the Capital Area Food Bank!
Be sure to check our Meetup.com page for more on Saturday Boot Camp Benefiting the Capital Area Food Bank
Facility Notes
- Changing rooms and 2 showers available
NORTH LOCATIONS
Cedar Park
Leander High School
3301 South Bagdad Road
Leander, TX 78641
Get Directions
Hours of Operation
- 5:30-6:30a Monday – Thursday
Canyon Vista Middle School
Spicewood Springs
8455 Spicewood Springs Rd
Austin, TX 78750
Get Directions
Hours of Operation
- 5:30-6:30a Monday – Thursday
- 6:00-7:00p Monday – Thursday
CENTRAL AUSTIN
The Triangle Park
4600 Guadalupe Street
Austin, TX
Get Directions
Hours of Operation
- 5:30-6:30a Monday – Thursday
- 7:30-8:30a Tuesday – Friday
Zilker Park by the Sand Volleyball Courts
Lou Neff Road
Austin, TX
Get Directions
Hours of Operation
- 6:45-7:45a Monday – Thursday
- 12:00-1:00p Tuesday – Friday
Zilker Park
2100 Barton Springs Rd
Austin, TX
Get Directions
Hours of Operation
- 8:00a-9:00a Monday – Thursday
- 5:00p-6:00p Monday – Thursday
Ramsey Park
4301 N. Rosedale Ave
Austin, TX 78756
Get Directions
Hours of Operation
- 7:00p-8:00p Monday – Thursday
FREE Saturday Boot Camp Benefiting
The Capital Area Food Bank!
- 9:00a-10:00a Saturday – FREE Boot Camp
You Have Raised Over 2,500 Meals So Far!
“Get Fit and Give Back”. Bring a canned food item or two with you each Saturday and your donations are given directly to the Capital Area Food Bank!
Be sure to check our Meetup.com page for more on Saturday Boot Camp Benefiting the Capital Area Food Bank
WEST AUSTIN
Steiner Ranch Town Square
12400 Country Trails Ln.
Austin, TX, 78732
Get Directions
Hours of Operation
- 8:00a-9:00a Monday – Thursday
- 9:30a-10:30a Monday – Thursday
Bee Caves Boot Camp (Starting 7/8/13)
113 Cuernavaca Dr S
Austin, TX 78733
Get Directions
Hours of Operation (Starting 7/8/13)
- 5:30a-6:30a Monday – Thursday
- 8:00a-9:00a Monday – Thursday
- 6:00p-7:00p Monday – Thursday
Boot Camp at the Baseball Field (Starting 7/8/13)
9300 Bee Cave Road
Austin, TX 78733
Get Directions
Hours of Operation (Starting 7/8/13)
- 5:30a-6:30a Monday – Thursday
Soleil (Located next to the Oasis)
6550 Comanche Trail
Austin, TX 78732
Get Directions
Hours of Operation
- 10:00a-11:00a Free Saturday Get Fit Give Back Boot Camp
Note: You are not required to bring canned goods, but it would be appreciated if you did! All donations are given directly to the Capital Area Food Bank!
SOUTHWEST AUSTIN
Covington Middle School
3700 Convict Hill Road
Austin, TX
Get Directions
Hours of Operation
- 5:30-6:30a Monday – Thursday
- 6:30-7:30p Monday – Thursday
